Weigh In record (no journal entry) for 25 January 2018
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169.3 lb
Lost so far: 7.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1127 kcal
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Fat: 59.55g | Prot: 61.68g | Carb: 89.97g.
Breakfast: 바나나. Lunch: 순두부찌개, 공기밥. Dinner: 두부유부초밥, 샐러드, 수란, 방울 토마토, 감바스, 찐 또는 삶은 새우, 버섯. Snacks/Other: 하루견과 하루견과. more...
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steady weight
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jominji312's weight history
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