Weigh In record (no journal entry) for 18 May 2012
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1707 kcal
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Fat: 82.03g | Prot: 49.71g | Carb: 215.19g.
Breakfast: Greek Style Yogurt - Apricot Mango. Lunch: Mixed Salad Greens, Crumbled Goat Cheese, Mukimame Seasoned Blend. Dinner: Rice Krispy Treat, Organic Tofu, Japanese Pan Noodles (Regular). Snacks/Other: Coke Classic 12oz bottle, TOFFEE INTERLUDE BAR. more...
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gaining 1.4 lb a week
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