Kinda sucks that I gained this week....but I'll do better next!
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178.4 lb
Lost so far: 1.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2004 kcal
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Fat: 58.40g | Prot: 92.24g | Carb: 206.50g.
Breakfast: ghirardelli 100% cacoa unsweetened chocolate, jay robb egg white protein, kefir, light and fit vanilla yogurt, baby spinach, strawberries, apple. Lunch: polly-o twists cheese, light and fit blueberry yogurt, Zucchini. Dinner: pizza. Snacks/Other: michelob. more...
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2883 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Sleeping - 7 hours and 40 minutes, Standing - 3 hours, Sitting - 3 hours, Resting - 6 hours, Housework - 4 hours. more...
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gaining 1.2 lb a week
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Comments
Keep trying, you will get there!
22 May 12 by member: Roger6026
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