Splitradius's Journal, 18 May 2012

So I guess in effort to make this work for me I am going to try and make a entry every so often. I am just starting this diet. I have put myself on a 2k cal intake per day. I am trying to burn 10 lbs per month.

I didn't sleep well last night for whatever reason and I did not want to get out of bed to go to the gym but I dragged my lazy butt out of bed and went. I hope days like that are few but I maintain the will power like this down the stretch.

I'm actually more concerned about becoming comfortable with the weight that I lose and lose interest to keep going. I will have to work through that when I get there but I have along way to go before that happens (think somewhere around 220 it might happen).

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3065 kcal

Fat: 47.48g | Prot: 98.70g | Carb: 252.49g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (International Delight), French Vanilla Coffee Creamer (International Delight), Crunchy Granola Bars - Oats 'n Honey, Light & Fit Yogurt, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds) , Diet 7-Up, Can, Honey Dijon Lite Dressing, carrots, Greca Pita, red onion, baby spinach, feta cheese, boars head buffalo chicken, har boiled egg, tomato, celery, lettus. Dinner: Soft Pretzel Roll, Red Onions, Seasoned Bread Crumbs, Honey Dijon Mustard, Chicken Breast. Snacks/Other: 1000cal, Sugar Free Coconut Candy, Vodka, Sprite Zero (Can), Sprite Zero (Can), Vodka, Pears, French Vanilla Coffee Creamer (International Delight), Dentyne Pure Gum. more...

3342 kcal

Activities & Exercise: Exercise machine (slow) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...