Weigh In record (no journal entry) for 18 May 2012
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230.0 lb
Lost so far: 44.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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945 kcal
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Fat: 12.11g | Prot: 80.74g | Carb: 134.47g.
Breakfast: English Muffin, Blueberries, Banana, UNJury Protein Powder, Almond Breeze Original, Total 0% Greek Yogurt. Lunch: Greek Yogurt - Vanilla, Watermelon, 100% Whole Wheat Flour Tortillas, Smoked Gouda Cheese, Deli Turkey or Chicken Breast Meat. more...
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losing 1.6 lb a week
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Celeste1's weight history
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