Weigh In record (no journal entry) for 24 January 2018
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192.7 lb
Lost so far: 7.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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379 kcal
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Fat: 19.93g | Prot: 25.46g | Carb: 26.85g.
Breakfast: Milk, Strawberries , Almonds , Herbalife Protein Powder. Snacks/Other: Almonds , PnP Double Cream Yogurt Plain. more...
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losing 18.5 lb a week
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maribara's weight history
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