Woohooo! Only two more pounds and I break into the 150's! I think the walking/jogging this week have really helped.
|
161.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2010:
|
887 kcal
|
Fat: 10.20g | Prot: 68.69g | Carb: 134.55g.
Breakfast: skinny vanilla latte venti, Special K Protein Snack Bar. Lunch: chick-fil-a chargrilled. Dinner: activia light, nature's own wheat bread, lettuce, healthy ones turkey, Balsamic Vinaigrette Fat Free, tomato slice. Snacks/Other: banana. more...
|
losing 3.5 lb a week
|
Comments
That's great!!! I love breaking the 10 pound barrier. Hopefully you'll be past it with the next weigh in!
26 Mar 10 by member: Jen_005
|
Yes!! I did it!! I'm finally in the 150's! I'm so excited!
27 Mar 10 by member: Suzanne77598
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzanne77598's weight history
|