Weigh In record (no journal entry) for 24 March 2010
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186.8 lb
Lost so far: 2.4 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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661 kcal
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Fat: 37.42g | Prot: 54.85g | Carb: 26.70g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: eggs. Dinner: water, trader joe's sour cream, goya black beans, avocado, romaine hearts, trader joe's ground beef. more...
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losing 11.2 lb a week
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lovestolaugh's weight history
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