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Tried to stay true to carb count for the week and trying to do better with excersie. Weekend coming up, try to be good!
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161.2 lb
Lost so far: 48.2 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2012:
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1818 kcal
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Fat: 135.08g | Prot: 107.16g | Carb: 31.70g.
Breakfast: HEAVY CREAM, farmland smoked bacon, eggs. Lunch: joseph Farms marbled colby cheese, hard salami, red pepper. Dinner: prairie farms cottage cheese, vlasic crispy sauerkraut, honeysuckle turkey brats. Snacks/Other: ATKINS PEANUT BUTTER CUPS, Atkins peanut butter granola bar. more...
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losing 2.8 lb a week
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