Weigh In record (no journal entry) for 24 March 2010
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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900 kcal
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Fat: 34.80g | Prot: 73.54g | Carb: 77.08g.
Breakfast: SP Cottage Cheese Pancakes, Maple Syrup, Strawberries. Lunch: source yogurt, red peppers, onion, steak, Broccoli. Dinner: Light Caesar Salad Kit, chicken breast. Snacks/Other: almonds. more...
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losing 4.2 lb a week
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