Weigh In record (no journal entry) for 18 May 2012
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150.4 lb
Lost so far: 26.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2135 kcal
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Fat: 57.75g | Prot: 80.14g | Carb: 344.37g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Blueberries, Great Grains Raisin, Dates & Pecans Cereal, Cheerios, 1% Fat Milk, Coffee. Dinner: Meatless Pasta with Tomato Sauce, Pasta with Meat Sauce, Trail Mix. more...
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1984 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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tedam.taccardi's weight history
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