Weigh In record (no journal entry) for 18 May 2012
|
155.6 lb
Lost so far: 9.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
1187 kcal
|
Fat: 33.01g | Prot: 101.41g | Carb: 110.16g.
Breakfast: Yogurt Bifidus Activo Natural Desnatado, Leche Semidesnatada, Cafe Lungo, Copos de Arroz Sania, Edulcorantes (Sacarina). Lunch: Yogurt Bifidus Activo Natural Desnatado, Edulcorantes (Sacarina), Baguette, Pimentón, Coliflor, Caella, Caldo de Pollo, Aceite de Oliva Extra Virgen. Dinner: Edulcorantes (Sacarina), Edulcorantes (Sacarina), Baguette, Aceite de Oliva Extra Virgen, Huevo, Revuelto Setas y Gambas, Yogurt Bifidus Activo Natural Desnatado. Snacks/Other: Yogur Bífidus Activo, Edulcorantes (Sacarina), Cortado, Edulcorantes (Sacarina), Yogur Bífidus Activo, Café Au Lait Dolce Gusto. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mategira's weight history
|