sandhy35's Journal, 23 January 2018


Diet Calendar Entries for 23 January 2018:
727 kcal Fat: 18.49g | Prot: 63.63g | Carb: 84.70g.   Breakfast: Strawberries, Whole Sesame Seeds, Unroasted Almonds, Soy Milk, Raisins, Caisin, Bananas, Avocados. Lunch: Pineapple, Garlic, Mature Onions, Green String Beans, Carrots, Spinach, Snapper (Fish) (Mixed Species), Cooked Pumpkin. Dinner: Egg White, Tomato Catsup, Nanas, Mature Onions, Snapper (Fish) (Mixed Species), Lettuce. Snacks/Other: Sesame Choco Bite, Yakult Yakult. more...
1837 kcal Activities & Exercise: Standing - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Awww enyakk 
22 Jan 18 by member: Shawolvino
makanan apa itu 
22 Jan 18 by member: linabudianti
ya ampun apa ini enak bet 
23 Jan 18 by member: evaoctvny
itu smoothie bowl matcha green tea 😍 bayam apukat pisang susu kedelai sama bubuk matcha, udah sama toping nya cuma 250kal buat sarapan kenyang dan enaaak bangeeet....😋😋😋 
23 Jan 18 by member: sandhy35
semua bahan di blender... 😉 
23 Jan 18 by member: sandhy35

     
 

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