fay1818's Journal, 23 January 2018


Diet Calendar Entry for 23 January 2018:
1418 kcal Fat: 50.12g | Prot: 100.20g | Carb: 145.47g.   Breakfast: Tomatoes, Red Onions, Oyster Mushroom , Egg (Whole) , Egg White , Woolworths Lebanese Bread. Lunch: Peanut Oil , Red Onions, Tomatoes, Green String Beans. Dinner: Stir Fried Vegetables, Steamed Rice, Chicken Stir Fry. Snacks/Other: Pepsi Pepsi Max (Can), Unroasted Almonds, Gloria Jeans Flat White Skim Milk (Regular), Gloria Jeans Flat White Skim Milk (Regular). more...

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