Weigh In record (no journal entry) for 17 May 2012
|
166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2012:
|
439 kcal
|
Fat: 9.24g | Prot: 22.19g | Carb: 61.00g.
Breakfast: Egg, Egg White, Milk (2% Lowfat with Added Vitamin A). Lunch: Black Bean Rice. Snacks/Other: Diet Raspberry Iced Tea Mix, Kosher Dill Pickle Spears. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
griffith6's weight history
|