Weigh In record (no journal entry) for 20 January 2018
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132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 January 2018:
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2169 kcal
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Fat: 84.48g | Prot: 72.24g | Carb: 207.60g.
Breakfast: Simple Truth Wheat Snack Crackers, Trader Joe's Organic Tea & Lemonade, Cashew Butter. Lunch: Trader Joe's Organic Green Tea and Lemonade, Subway Chocolate Chip Cookie, Hunt's Bold BBQ Sauce, Tartar Sauce, Deep Fried Potato French Fries (from Frozen), Olive Oil, Grouper (Fish) (Mixed Species). Dinner: Kite Hill Cream Cheese Style Spread Chive, Simply Nature Artisan Crackers, Sauvignon Blanc Wine. more...
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1461 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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