lmmullis's Journal, 17 May 2012

258.0 lb Lost so far: 11.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 38.33g | Prot: 84.95g | Carb: 122.00g.   Breakfast: Water (Bottled), Pop Tarts Low Fat Frosted Brown Sugar Cinnamon. Lunch: Chewy Dipps - Cookies & Cream, Diet SunDrop, Chicken Thigh, Chicken Wing, Chicken Breast. Dinner: Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Snacks/Other: Water (Bottled). more...

3404 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...