Weigh In record (no journal entry) for 17 May 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2012:
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3161 kcal
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Fat: 151.63g | Prot: 183.57g | Carb: 284.55g.
Breakfast: sugar in the raw, lactaid milk, coffee, wrap, boars head swiss, boars head turkey, egg whites. Lunch: david sunflower seeds, wonder bread, lays kettle cooked, tuna. Snacks/Other: coolatta, apple, red dilicious apple, hersheys symphony creamy, rice crispy treat, chopped walnuts, hershey nugget. more...
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2966 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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