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swannsnest
Journal
17 May 12
swannsnest's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
202.4 lb
Lost so far:
4.1 lb
.
Still to go:
23.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 May 2012:
1726 kcal
Fat: 55.18g | Prot: 112.89g | Carb: 199.97g.
Breakfast:
marshmallow cereal, milk.
Lunch:
gogurt, banana, rice with milk.
Dinner:
strawberries, kraft greek dressing, avocado, lettuce, miracle whip light, light tuna.
Snacks/Other:
cough drop.
more...
2236 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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