Weigh In record (no journal entry) for 22 January 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2018:
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2048 kcal
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Fat: 55.68g | Prot: 94.19g | Carb: 103.06g.
Breakfast: Milk (Nonfat), Archer Farms Muesli Cereal. Lunch: Egg. Dinner: Red Table Wine, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Egg. more...
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gaining 23.1 lb a week
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paulvandoorne's weight history
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