Weigh In record (no journal entry) for 17 May 2012
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208.6 lb
Lost so far: 31.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1859 kcal
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Fat: 56.67g | Prot: 156.04g | Carb: 197.27g.
Breakfast: All-Bran Bars Chocolate Chip. Lunch: Chicken Tikki Masala with Rice. Dinner: Half Chicken (with Skin), olives, horse radish, Polskie Ogorki, tuna. Snacks/Other: Fat Free Blueberry & Cereals, Turkey Bites. more...
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losing 14.0 lb a week
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