Weigh In record (no journal entry) for 21 January 2018
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193.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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450 kcal
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Fat: 6.00g | Prot: 16.00g | Carb: 89.00g.
Breakfast: Eggo Blueberry Waffles. Lunch: Harper's Homemade Homemade White Bread. more...
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losing 3.5 lb a week
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lazytownbro's weight history
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