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tedam.taccardi
Journal
17 May 12
tedam.taccardi's Journal, 17 May 2012
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 17 May 2012
149.7 lb
Lost so far:
27.1 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
1655 kcal
Fat: 49.53g | Prot: 50.58g | Carb: 266.03g.
Breakfast:
Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee.
Dinner:
Cheese Pizza, Boston Cream Pie Ice Cream, Grapes.
more...
2011 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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