Rebecca1705's Journal, 21 January 2018

Thinking about finding a gym to join.
So I say to myself, "You're so smart!"
230.0 lb Lost so far: 23.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:
356 kcal Fat: 7.51g | Prot: 44.76g | Carb: 27.52g.   Breakfast: Coburn Farms Almond Milk Unsweetened, Evaporated Milk (Undiluted), Swiss Miss Sensible Sweets Light Hot Cocoa Mix. Lunch: Unjury Protein Shake. Dinner: Budget Saver Sugar Free Twin Pops, Premier Nutrition High Protein Shake - Bananas & Cream. more...
losing 7.0 lb a week


Comments 
I recently joined Planet Fitness. Only $10 per month. I can't say I've been "happy" there since it IS a gym after all, but I've been as happy as I can be haha 
21 Jan 18 by member: Kemeshiwar
Thanks for the info. 
22 Jan 18 by member: Rebecca1705

     
 

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