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kimsan
Journal
16 May 12
kimsan's Journal, 16 May 2012
kimsan's Profile
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Weigh In record (no journal entry) for 16 May 2012
157.0 lb
Lost so far:
6.0 lb
.
Still to go:
27.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 May 2012:
908 kcal
Fat: 30.91g | Prot: 66.18g | Carb: 94.29g.
Breakfast:
Strawberries, Almond Breeze Unsweetened Vanilla Milk, Raw Protein.
Lunch:
Spicy Chicken Sandwich.
Dinner:
Cafe Steamers Lemon Garlic Chicken & Shrimp.
Snacks/Other:
Cucumber.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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