Date started: 10 Aug 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 161.0 lb
Lifetime Maintenance Phase:
10 May 13	141.4 lb	Reasonably Well
Induction Phase:
15 Mar 13	143.0 lb	Reasonably Well
15 Feb 13	143.2 lb	Reasonably Well
08 Feb 13	144.2 lb	Reasonably Well
05 Feb 13	142.6 lb	Reasonably Well
04 Feb 13	143.6 lb	Reasonably Well
01 Feb 13	144.5 lb	Reasonably Well
25 Jan 13	144.8 lb	Reasonably Well
21 Jan 13	146.2 lb	Reasonably Well
11 Jan 13	146.2 lb	Reasonably Well
07 Jan 13	147.6 lb	Reasonably Well
11 Dec 12	147.0 lb	Reasonably Well
27 Nov 12	146.0 lb	Reasonably Well
21 Nov 12	145.6 lb	Reasonably Well
20 Nov 12	146.2 lb	Reasonably Well
17 Nov 12	147.4 lb	Reasonably Well
11 Nov 12	146.8 lb	Reasonably Well
08 Nov 12	146.8 lb	Reasonably Well
02 Nov 12	146.8 lb	Reasonably Well
30 Oct 12	147.4 lb	Reasonably Well
27 Oct 12	147.4 lb	Reasonably Well
26 Oct 12	148.0 lb	Reasonably Well
22 Oct 12	148.0 lb	Reasonably Well
18 Oct 12	148.6 lb	Reasonably Well
17 Oct 12	148.8 lb	Reasonably Well
16 Oct 12	149.6 lb	Reasonably Well
13 Oct 12	149.0 lb	Reasonably Well
12 Oct 12	148.8 lb	Reasonably Well
10 Oct 12	150.4 lb	Reasonably Well
06 Oct 12	149.0 lb	Reasonably Well
04 Oct 12	150.2 lb	Reasonably Well
30 Sep 12	150.4 lb	Reasonably Well
29 Sep 12	149.6 lb	Reasonably Well
26 Sep 12	150.4 lb	Reasonably Well
25 Sep 12	151.4 lb	Reasonably Well
22 Sep 12	151.4 lb	Reasonably Well
21 Sep 12	151.2 lb	Reasonably Well
20 Sep 12	152.2 lb	Reasonably Well
19 Sep 12	151.2 lb	Reasonably Well
18 Sep 12	153.0 lb	Reasonably Well
15 Sep 12	151.6 lb	Reasonably Well
14 Sep 12	152.8 lb	Reasonably Well
12 Sep 12	154.0 lb	Reasonably Well
08 Sep 12	152.4 lb	Reasonably Well
07 Sep 12	153.0 lb	Reasonably Well
06 Sep 12	153.0 lb	Reasonably Well
05 Sep 12	154.4 lb	Reasonably Well
04 Sep 12	154.2 lb	Reasonably Well
03 Sep 12	154.8 lb	Reasonably Well
01 Sep 12	154.4 lb	Reasonably Well
31 Aug 12	154.4 lb	Reasonably Well
30 Aug 12	154.4 lb	Reasonably Well
29 Aug 12	154.4 lb	Reasonably Well
28 Aug 12	155.2 lb	Reasonably Well
25 Aug 12	155.0 lb	Reasonably Well
24 Aug 12	156.0 lb	Reasonably Well
23 Aug 12	155.4 lb	Reasonably Well
22 Aug 12	155.8 lb	Reasonably Well
21 Aug 12	156.8 lb	Reasonably Well
20 Aug 12	157.0 lb	Reasonably Well
19 Aug 12	157.0 lb	Reasonably Well
18 Aug 12	155.8 lb	Reasonably Well
17 Aug 12	156.2 lb	Reasonably Well
16 Aug 12	157.8 lb	Reasonably Well
15 Aug 12	158.8 lb	Reasonably Well
14 Aug 12	159.2 lb	Reasonably Well
13 Aug 12	158.0 lb	Reasonably Well
12 Aug 12	157.2 lb	Reasonably Well
11 Aug 12	160.4 lb	Reasonably Well
10 Aug 12	161.0 lb	Not Applicable

Date started: 25 Jun 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
09 Aug 12	162.6 lb	Reasonably Well
08 Aug 12	163.4 lb	Reasonably Well
07 Aug 12	162.6 lb	Reasonably Well
06 Aug 12	163.0 lb	Reasonably Well
26 Jul 12	166.0 lb	Reasonably Well
19 Jul 12	164.8 lb	Reasonably Well
17 Jul 12	165.2 lb	Reasonably Well
11 Jul 12	166.2 lb	Reasonably Well
04 Jul 12	164.6 lb	Reasonably Well
25 Jun 12	168.0 lb	Not Applicable