Weigh In record (no journal entry) for 23 March 2010
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134.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1452 kcal
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Fat: 61.72g | Prot: 81.52g | Carb: 148.81g.
Breakfast: Half and Half Cream, Bologna, Sugar, Coffee (Instant), Crisp Green Apple Slices, Classic White Bread. Lunch: Ranch Style Dip, Baby Carrots, Smart Ones Mini Burgers. Dinner: Vegetable Fresh Spring Roll, Berry Sangria (Glass), Mild Chicken Leg. Snacks/Other: Classic White Bread, Bologna, Nature Trail Mix. more...
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losing 49.0 lb a week
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