LizzJune's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012

159.0 lb Lost so far: 11.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

659 kcal

Fat: 33.66g | Prot: 23.87g | Carb: 64.72g. Breakfast: Scrambled Egg (Whole, Cooked), Light Maple Syrup, French Toast with Butter. more...

1757 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.7 lb a week


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LizzJune's weight history