Weigh In record (no journal entry) for 16 May 2012
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182.0 lb
Lost so far: 33.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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902 kcal
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Fat: 34.82g | Prot: 38.40g | Carb: 115.87g.
Breakfast: Sharp Cheddar Slices Deli Fresh, Fried Egg, Be Well Red Teas - Get Charged, Everything Bagel (Thomas'), One A Day Men's. Lunch: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake, Apples. Snacks/Other: Wild Berry Flax Granola. more...
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losing 50.4 lb a week
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eVanDiesel's weight history
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