Weigh In record (no journal entry) for 14 January 2008
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323.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2008:
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476 kcal
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Fat: 35.28g | Prot: 29.52g | Carb: 10.82g.
Lunch: cheese, tomatoes, low carb bread. more...
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losing 10.5 lb a week
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Sherlock's weight history
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