Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tonybarb
Journal
16 May 12
tonybarb's Journal, 16 May 2012
tonybarb's Profile
< Previous Entry
|
Next Entry >
have to work a bit harder !
232.0 lb
Lost so far:
34.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
1592 kcal
Fat: 22.32g | Prot: 57.84g | Carb: 256.55g.
Breakfast:
Tonys Cereal 100G.
Lunch:
new york bagel, bread, lentil soup.
Dinner:
pasta, sweetcorn, birds eye waffles, chicken pie.
Snacks/Other:
dried apricots, cake.
more...
4326 kcal
Activities & Exercise:
CTC Crook Of Devon via L.Glow - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tonybarb's weight history
view complete history