Weigh In record (no journal entry) for 15 May 2012
|
196.4 lb
Lost so far: 44.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
441 kcal
|
Fat: 6.85g | Prot: 76.13g | Carb: 15.68g.
Breakfast: egg whites hard boiled. Lunch: president feta fat free, romaine lettuce, perdue short cuts carved chicken breast. Dinner: cabbage, chicken breast. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|