Date started: 07 Jun 24

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 205.5 lb
09 Jun 24	204.1 lb	Reasonably Well
08 Jun 24	204.8 lb	Reasonably Well
07 Jun 24	205.5 lb	Reasonably Well

Date started: 23 Nov 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
18 May 24	203.7 lb	Reasonably Well
16 May 24	203.9 lb	Reasonably Well
15 May 24	204.6 lb	Reasonably Well
10 May 24	205.9 lb	Reasonably Well
02 May 24	206.4 lb	Reasonably Well
19 Feb 24	203.9 lb	Reasonably Well
18 Dec 23	200.4 lb	Reasonably Well
17 Dec 23	205.0 lb	Reasonably Well
04 Apr 23	182.3 lb	Reasonably Well
30 Mar 23	182.8 lb	Reasonably Well
29 Mar 23	183.4 lb	Reasonably Well
13 Mar 23	180.8 lb	Reasonably Well
17 Feb 23	185.2 lb	Reasonably Well
04 Feb 23	182.1 lb	Reasonably Well
02 Feb 23	182.8 lb	Reasonably Well
29 Jan 23	184.1 lb	Reasonably Well
15 Jan 23	183.2 lb	Reasonably Well
14 Jan 23	183.9 lb	Reasonably Well
13 Jan 23	184.7 lb	Reasonably Well
28 Dec 22	186.3 lb	Reasonably Well
05 Dec 22	185.2 lb	Reasonably Well
03 Dec 22	188.5 lb	Reasonably Well
02 Dec 22	189.6 lb	Reasonably Well
30 Nov 22	190.7 lb	Reasonably Well
27 Nov 22	188.9 lb	Reasonably Well
23 Nov 18	198.4 lb	Reasonably Well

Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 156.5 lb
02 Sep 18	163.6 lb	Poorly
27 Aug 18	165.0 lb	Reasonably Well
01 Dec 17	164.0 lb	Reasonably Well
22 Nov 17	166.2 lb	Reasonably Well
13 Nov 17	166.4 lb	Reasonably Well
12 Nov 17	166.4 lb	Reasonably Well
14 Jan 16	152.3 lb	Reasonably Well
10 Jan 16	152.6 lb	Reasonably Well
07 Jan 16	154.3 lb	Reasonably Well
04 Jan 16	156.5 lb	Not Applicable