Weigh In record (no journal entry) for 18 January 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 January 2018:
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1659 kcal
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Fat: 66.90g | Prot: 105.96g | Carb: 165.95g.
Breakfast: Porc Haché, Pain 100% de Blé Entier, Café au Lait, Sucre. Lunch: Café au Lait, Sucre, Sucre, Café au Lait, Biscuits Sablés, Ragoût de Bœuf avec Des Pommes de Terre et Légumes dans la Sauce Tomate. Dinner: Soupe de Légumes, Mélange de Légumes (Surgelés), Bœuf. Snacks/Other: Cornichons. more...
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2040 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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