Weigh In record (no journal entry) for 18 January 2018
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291.9 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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924 kcal
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Fat: 54.58g | Prot: 39.93g | Carb: 67.68g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Ensalada Mixta, Champiñones Blancos (Fritos), Albóndigas de Carne. more...
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gaining 3.1 lb a week
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