|
I really struggled these past two weeks with my diet and I stop counting calories and was eating my stress away as usual. I just wish that it was easier. I turn to food whenever I am stressed and I need to find a different outlet or I will never lose this weight.
Diet Calendar Entry for 15 May 2012:
|
754 kcal
|
Fat: 10.14g | Prot: 35.51g | Carb: 135.40g.
Breakfast: cinnamon, brown sugar, gala apple, Quick 1 Minute Oats, Sweeteners (Splenda Packets, Sucralose), Coffee. Lunch: STRAWBERRIES, KRAFT FAT FREE AMERICAN CHEESE, MUSTARD, OSCAR MAYER SMOKED TURKEY BREAST. Snacks/Other: Peeled Baby-cut Carrots, Hard Candy. more...
|
|