ToddWarnock's Journal, 15 May 2012

339.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 56.21g | Prot: 100.27g | Carb: 228.56g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Minute Maid Light Lemonade (Small), cheese subway, turkey subway. Dinner: Pepperoni Pizza. Snacks/Other: Dried Apricots, Cajun Spiced Pistachios, Navels Oranges. more...

4392 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...