Weigh In record (no journal entry) for 22 March 2010
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450.0 lb
Lost so far: 89.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1940 kcal
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Fat: 32.50g | Prot: 79.00g | Carb: 344.00g.
Breakfast: chewy quaker. Lunch: chewy granola, turkey and ham subway. Dinner: Lactose Free Vanilla Soy Milk, progresso. Snacks/Other: Yogurt Original Mixed Berry 99% Fat Free, cheez-it, cheetos asteroids. more...
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losing 11.0 lb a week
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pmclem02's weight history
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