Weigh In record (no journal entry) for 15 May 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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600 kcal
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Fat: 45.51g | Prot: 27.52g | Carb: 21.41g.
Breakfast: Clear & Natural, Natural Finely Shredded Sharp Cheddar Cheese, Chunky Salsa (Mild), Scrambled Egg (Whole, Cooked), Whipping Cream, Coffee, Bacon. Lunch: Chicken Breast, Avocados, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Blue Cheese Salad Dressing. Snacks/Other: Boiled Egg. more...
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steady weight
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