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Diet Calendar Entries for 17 January 2018:
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1326 kcal
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Fat: 64.70g | Prot: 77.67g | Carb: 110.97g.
Breakfast: Banaan, AH 100% Pindakaas Naturel, Jumbo Koolhydraat Arm Brood. Lunch: AH Gerookte Kipfilet Plakjes, Avocado, Komkommer (met Schil), AH Ijsbergsla met Tuinkruiden, AH Cherrytomaten. Dinner: Jumbo Noorse Zalmfilet, Gekookt Ei, Jumbo Spinazie A La Creme, Bio+ Penne Volkoren. Snacks/Other: Kiwi. more...
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2101 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...
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