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279
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279.0 lb
Lost so far: 11.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2034 kcal
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Fat: 66.47g | Prot: 97.00g | Carb: 287.02g.
Breakfast: Hard Boiled Egg Whites, Hard Boiled Egg Whites, Hard Boiled Egg Whites, Banana, All-Bran Cereal, Red Delicious Apples, Oranges , Hard Boiled Egg Whites. Lunch: Baby Carrots , Lettuce, Oranges , Cabbage , Red Delicious Apple (Large), Broccoli , Carrots . Dinner: 14" Large Meat Lover's Stuffed Crust Pizza, 14" Large Meat Lover's Stuffed Crust Pizza, Chili (Small). Snacks/Other: Red Delicious Apple (Large), Grapefruit (Pink and Red) , Oranges . more...
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losing 1.3 lb a week
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