Now my weight is stable.Neither increase or decrease.Has to see where it goes on next week.
Diet Calendar Entries for 15 May 2012:
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1431 kcal
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Fat: 55.87g | Prot: 40.52g | Carb: 197.72g.
Breakfast: Medjool Dates, tea with milk, Whole Milk. Lunch: tea with milk, lemon cookies, biryani. Dinner: tea with milk, chicken puff, samosa, burfi. Snacks/Other: burfi. more...
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2549 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 45 minutes, Stretching (yoga) - 30 minutes. more...
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usmaniaa's weight history
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