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Last week's detox did not go well so I'm starting again this week! Hopefully I can lose at least 5 lbs. I had oatmeal for breakfast. I will have a salad for lunch, yogurt & banana for a snack, spinach and egg whites for dinner and fruit for my last snack. I'm also gonna drink tea tonight to help me with my late night cravings. If it's not too cold this evening I'm gonna go for a walk. If I have to stay inside I'm gonna work out with my DVD. Have a great day everyone!
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 Comments
Sounds like a lot of us are on the same boat. We can do this together...best of luck, sounds like you are starting off on the right foot!
14 Jan 08 by member: Hedder52
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Sounds like you are off to a great start for the week - keep it up!!
14 Jan 08 by member: Mrs. H
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Hang in there, you can do it. Take it day by day. Sounds like you are off to a good start today!
14 Jan 08 by member: Neen79
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Thanks for the encouragement! It's 2:00 and I'm still going strong. I added a little bit of honey to my tea. Is that ok?
14 Jan 08 by member: Camm
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