alexanderrob's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
247.8 lb Lost so far: 14.6 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1618 kcal Fat: 70.05g | Prot: 67.00g | Carb: 174.66g.   Breakfast: tuna noodle casserole. Lunch: cherry acai lite yogurt, lunch on the run. Snacks/Other: Sliders, Cantaloupe Melons, Watermelon. more...
losing 1.4 lb a week

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