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Crittr12
Journal
05 Mar 10
Crittr12's Journal, 05 March 2010
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Weigh In record (no journal entry) for 05 March 2010
157.2 lb
Lost so far:
22.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2010:
1449 kcal
Fat: 44.00g | Prot: 61.30g | Carb: 128.40g.
Lunch:
Chips and Salsa, Baja Grill Burrito Chicken.
Dinner:
Black Bean Dip.
Snacks/Other:
Genuine Draft Light Beer.
more...
2186 kcal
Activities & Exercise:
Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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