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Weight gain? LOL Oh well, still got plenty of time. Just for today.
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167.2 lb
Lost so far: 28.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1065 kcal
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Fat: 22.95g | Prot: 71.00g | Carb: 176.99g.
Breakfast: Low Fat Milk, banana, Fiber One. Lunch: tomato, whole grain dinner roll, mayo, tuna. Dinner: baked chicken breast, cabbage soup. Snacks/Other: splenda, vanilla extract, yogurt. more...
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2405 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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