Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
maddcapp1
Journal
14 May 12
maddcapp1's Journal, 14 May 2012
maddcapp1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2012
217.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
470 kcal
Fat: 17.00g | Prot: 11.00g | Carb: 70.00g.
Breakfast:
90 Calorie Brownies - Chocolate Fudge Brownie.
Lunch:
Ramen Noodles with Roast Chicken Flavor.
more...
2920 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Calisthenics (light, e.g. home exercise) - 51 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
maddcapp1's weight history
view complete history