Ranger 1966's Journal, 17 January 2018


Diet Calendar Entries for 17 January 2018:
690 kcal Fat: 9.73g | Prot: 82.49g | Carb: 75.87g.   Breakfast: Champignons, Gurke (mit Schale), Zerbster Original Schinkensülze, Korn Mühle Roggenmischbrot. Lunch: Sojasprossen, Zwiebeln, Gurke (mit Schale), Schwarze Oliven. Dinner: Seefisch Seelachsfilet, Chinakohl. more...
3258 kcal Activities & Exercise: Apple Health - 24 hours. more...

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