keeiya's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
260.0 lb Lost so far: 35.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1100 kcal Fat: 33.11g | Prot: 50.98g | Carb: 162.10g.   Breakfast: kashi go lan. Lunch: arby turkey fresh sandwich. Snacks/Other: banana, orange. more...
losing 1.5 lb a week

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