Weigh In record (no journal entry) for 16 January 2018
|
150.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2018:
|
978 kcal
|
Fat: 54.59g | Prot: 65.38g | Carb: 60.74g.
Breakfast: Isagenix AMPED Hydrate - Lemon Lime (Powder), Isagenix e+ - Lemon Lime, Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk Cottage Cheese, BodyLab Liquid Gold. Lunch: Boiled Egg, Cathys Tuna Salad, Andy Boy Romaine Lettuce. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|